Some people love Facebook, some people hate it. For me, it’s somewhere in-between. Unlike some other services like Twitter for which I keep a tab or a screen open, I check on what’s happening on FB a couple of times a day, no more.
Before I used the Inbox Zero process, I was often interrupted by the vast quantity of emails that anyone in tech receives. That being said, attaining Inbox Zero actually isn’t that easy and if it doesn’t work for you, you should check out Inbox Pause, a handy little browser extension that will push the pause button on your emails.