6 Habits Everyone Needs To Boost Productivity

HABITS

Everyone wants to be more productive and get more done in less time. People typically set goals for themselves at the beginning of the year, but most give up fairly quickly.

Productivity seems like a natural talent for some people, but others believe it can be mastered like a skill. The key to learning productivity lies in practicing small habits.

Separate Work Place

Many of us tend to work in environments with distractions. It’s better to allocate a room or desk just for work or study.

The Pomodoro technique is a helpful time management tactic to increase focus. The gist is that users set a 25-minute timer for distraction-free work followed by a 5-minute break. Many believe this method to be superior to working for hours nonstop.

Pomodoro Technique

Spaced Repetition

HABITS

Spaced repetition is a valuable studying tool. Many people tend to revise entire chapters and formulas in one go.

Morning Stretches

Many of us begin to fall apart physically when we don’t have an exercise routine. However, going to the gym or consistently exercising is a big step and may not be for everyone.

Sleeping more may seem counterintuitive to maximize your time, but that’s not the case. Sleeping at least eight hours boosts energy levels significantly.

Sleep More

Five-Second Rule

The Five-Second rule helps procrastinators complete the most challenging task of a chore: beginning it. Whenever you contemplate something you must do, give yourself five seconds to act on it.

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